Weigh In record (no journal entry) for 12 June 2021
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123 kg
Lost so far: 16.8 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 23.70g | Prot: 73.30g | Carbs: 133.80g.
Breakfast: Native Açúcar Demerara, Molico Leite Desnatado, Nestlé Neston 3 Cereais, Nutrata Glutamina , Água, Bodybuilders Whey Protein Isolada. Snacks/Other: Bolo de Chocolate (sem Cobertura Glacé). more...
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Losing 0.2 kg a Week
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AlineRVi's Weight History
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