Weigh In record (no journal entry) for 12 June 2021
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54.5 kg
Lost so far: 13.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 35.38g | Prot: 20.43g | Carbs: 192.94g.
Breakfast: Lidl Heidelbeeren, Granny Smith Äpfel, Cappuccino, Zimt. Lunch: Zimt, Cappuccino, Wassermelone. Dinner: Kartoffeln, Gekochte Karotten. Snacks/Other: Light Live Sekt Alkoholfrei. more...
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Losing 1.8 kg a Week
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irisivonne's Weight History
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