amandaRN3945's Journal, 12 Jun 21

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64.6 kg Lost so far: 3.6 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2021:
683 kcal Fat: 18.05g | Prot: 69.58g | Carbs: 65.41g.   Lunch: Tomates, Cebolas, Liv Up Couve Refogada, Ovo, Bife de Fígado. Dinner: Banana Prata, Cebolas, Tomates, Liv Up Couve Refogada, Bife de Fígado. more...
2184 kcal Exercise: Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Aerobics - 1 hour and 30 minutes. more...
Losing 0.8 kg a Week

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Comments 
Parabéns  
12 Jun 21 by member: Mari Purga
@mariapurga obg❤ 
12 Jun 21 by member: amandaRN3945

     
 

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amandaRN3945's Weight History


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