Weigh In record (no journal entry) for 11 June 2021
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114.6 kg
Lost so far: 14.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 18.48g | Prot: 58.45g | Carbs: 12.36g.
Breakfast: Кофе Латте, Жареная или Запеченная Куриная Грудка. more...
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Losing 0.7 kg a Week
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