Weigh In record (no journal entry) for 12 June 2021
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116.8 kg
Lost so far: 3.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 75.91g | Prot: 114.36g | Carbs: 225.47g.
Breakfast: Hershey's Kisses, Sudado de Carne de Res, Pernil de Pollo (sin Comer la Piel), Papa Cocida, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Jugo de Tomate de Árbol, Carne de Cerdo, Frijoles Rojos Cocidos, Arroz Blanco. Dinner: Helado de Vainilla , Brownie, Trucha al Horno o a la Parrilla, Limonada, Papa (Cuerpo y Cáscara). Snacks/Other: Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Hamburguesa Sencilla, Azúcar. more...
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steady weight
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Pablo Montenegro G.'s Weight History
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