katiabecerrakon's Journal, 12 Jun 21

Weigh In record (no journal entry) for 12 June 2021
56.2 kg Lost so far: 5.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2021:
1894 kcal Fat: 69.84g | Prot: 129.49g | Carbs: 203.87g.   Breakfast: Starbucks Nueces y Frutos Secos, Lyncott Queso Feta, Aguacate, Moras, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Toronja, Santa Clara Leche Entera. Lunch: Libanius Jocoque Seco Natural, Jitomate, Curry en Polvo, Hígado, Queso Parmesano Rallado Seco, Kikkoman Salsa De Soya, La Huerta Combinado Primavera. Dinner: Mister Gourmet Crema de Almendra, Lyncott Queso Feta, Isopure Whey Protein Isolate, Unflavored, AdeS Leche de Soya Cero Azucar, World Table Cocoa. Snacks/Other: Starbucks Cappuccino (Alto), Santa Clara Leche Entera, Lindt Chocolate Amargo 95% Cacao, Uva, HEB Queso Asadero Rallado, Queso Oaxaca. more...
Losing 2.1 kg a Week

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katiabecerrakon's Weight History


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