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排便
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54.7 kg
Lost so far: 10.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 42.72g | Prot: 117.62g | Carbs: 150.92g.
Breakfast: Zespri 黃金奇異果, 泉發 野蜂蜜, Costco 科克蘭零脂希臘式優格, 捷米 芋頭起司蛋脆餅. Lunch: 煮熟的雞蛋白, 田食原 紫心冰烤地瓜, 11 南洋青雞肉咖哩, 田食原 冷凍青花菜, 田食原 鮮凍花椰菜米. more...
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Losing 0.7 kg a Week
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a246_987989's Weight History
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