Weigh In record (no journal entry) for 12 June 2021
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55.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 9.91g | Prot: 51.21g | Carbs: 326.13g.
Breakfast: Naranjas, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Patilla, Medalla de Oro Mezcla de Cocoa en Polvo sin Azucar, Servipan Pan Tajado Blanco . Lunch: SunTea Te Helado, Plátano Maduro, Auyama Cruda, Diana Arroz, Lomo de Cerdo (Lomo, Magro Solamente). Dinner: Cheetos Cheetos, Cotufas, So Delicious Leche de Almendras sin Azúcar , Justo y Bueno Yogurt Light, Bebida de Almendras sin Azucar Gud , Servipan Tostadas Dulces, Justo y Bueno Yogurt Light, Servipan Pan Tajado Blanco . Snacks/Other: Colombina Coffee Delight, Cotufas, Justo y Bueno Yogurt Light. more...
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Losing 0.5 kg a Week
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ilkasofia's Weight History
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