Weigh In record (no journal entry) for 12 June 2021
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65.4 kg
Lost so far: 4.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 64.63g | Prot: 52.27g | Carbs: 174.35g.
Breakfast: Café com Açúcar, Visconti Pão de Forma Tradicional, Ovo Frito. Lunch: Sadia Frango a Passarinho Temperado na Medida, Couve Refogada, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Pizza de Chocolate, Pizza de Calabresa, Catupiry Pizza Artesanal Frango com Catupiry, Antarctica Guaraná (Copo). Snacks/Other: Manteiga (com Sal), Café com Açúcar, Visconti Pão de Forma Tradicional, Yoki Doce de Amendoim. more...
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Losing 0.2 kg a Week
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Cleide clara's Weight History
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