Weigh In record (no journal entry) for 12 June 2021
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70.1 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 22.14g | Prot: 62.08g | Carbs: 96.63g.
Breakfast: Café con Leche Descremada. Lunch: Sandía, Hacendado Caldo de Pollo, Maggi Cubitos Caldo Consomé, Aceite de Oliva Extra Virgen, Hacendado Macarrones, Hacendado Preparado de Paella de Marisco. Snacks/Other: Certossa Tortitas de Maíz, La Vaca que ríe Quesitos Light . more...
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Gaining 1.4 kg a Week
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Esmeralda.egl's Weight History
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