Weigh In record (no journal entry) for 12 June 2021
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88 kg
Lost so far: 22 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 9.32g | Prot: 32.68g | Carbs: 62.28g.
Breakfast: Pan Integral. Lunch: Pollo en Salsa, Hacendado Patatas Fritas . Dinner: Hacendado Gelatina +Proteinas Frutos Rojos, Milbona Yogur Línea 0% con Fruta. Snacks/Other: Sandía, Piña. more...
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Losing 0.6 kg a Week
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juani 17's Weight History
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