Weigh In record (no journal entry) for 12 June 2021
|
58.6 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1950 kcal
|
Fat: 24.55g | Prot: 129.77g | Carbs: 303.54g.
Breakfast: Fiocchi d'avena Grandi Integrali, Fage Yogurt Greco Total 0%, Banana. Lunch: Iberia Seppie Pulite, Ecor Pipe Rigate, Sugo di Pomodoro. Dinner: Albume d'uovo, Uovo, Naturasí Fagioli Borlotti Bolliti (.), Ecor Pipe Rigate, Sugo di Pomodoro. Snacks/Other: Ecor Gallette di Riso Integrale senza Sale Aggiunto, Ecor Fiocchi d'avena Grandi Integrali, Fage Yogurt Greco Total 0%, Banana, Arachidi con Guscio (Mangiate Sgusciate). more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ArieteGenova's Weight History
|