Weigh In record (no journal entry) for 12 June 2021
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62.7 kg
Lost so far: 11.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 37.23g | Prot: 64.03g | Carbs: 127.28g.
Breakfast: Hochland Sandwich Scheiben mit Gouda, Grafschafter Goldsaft, Leichter Genuss Frischkäse Light, Lizza Low Carb Brötchen. Lunch: Aldi Schupfnudeln, Rindergulasch. Dinner: Gekochtes Ei, Harry Dinkel Toastbrötchen. Snacks/Other: Langnese Cremissimo Walnuss, Langnese Cremissimo Bourbon-Vanille. more...
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Losing 1.4 kg a Week
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IckebinsDrea's Weight History
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