Weigh In record (no journal entry) for 12 June 2021
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95.5 kg
Lost so far: 7.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 74.23g | Prot: 157.45g | Carbs: 120.67g.
Breakfast: Gut & Günstig Frische Vollmilch 3,5%, Knorr Kräuterlinge, Steinhaus Thymian-Honig-Krustenbraten, Le Coq De France Fraicho mit Meersalz, Aldi Eiweißtoastbrötchen. Lunch: Knorr Kräuterlinge, Steinhaus Thymian-Honig-Krustenbraten, Le Coq De France Fraicho mit Meersalz, Aldi Eiweißtoastbrötchen. Dinner: K-Bio Agavendicksaft, Dole Mandarinen, Milbona Quark Magerstufe. Snacks/Other: Ketchup, Weizenbrötchen, Boulette. more...
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Gaining 1.4 kg a Week
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BirgitGru's Weight History
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