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慢～慢～掉～😮💨
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65.2 kg
Lost so far: 9.8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 52.54g | Prot: 73.04g | Carbs: 125.39g.
Lunch: 荔枝, 全聯 洋蔥, 全聯 黑木耳, 卜蜂 柚檸風味雞胸肉, 阿寬 紅油面皮. Dinner: Greens 冷凍米粒狀花椰菜, 雞蛋（整個）, iFit 泰式酸辣拌麵, 菲力牛排. Snacks/Other: 好麗友 烏龜玉米脆片, 聯華食品 可樂果（檸檬玫瑰鹽口味）, 聯華食品 可樂果九層塔, 酵素果凍. more...
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Losing 1.1 kg a Week
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cocoya717's Weight History
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