Weigh In record (no journal entry) for 12 June 2021
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62.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 58.31g | Prot: 85.85g | Carbs: 80.58g.
Breakfast: Сало, Формула Смаку Хлеб Цельнозерновой Бездрожжевой, Яйцо. Lunch: Свиной Фарш, Спагетти из Цельной Пшеницы (Вареные), Мясо Индейки. Dinner: Сибас. Snacks/Other: Яблоко. more...
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Losing 0.7 kg a Week
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irinka198229's Weight History
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