Weigh In record (no journal entry) for 07 June 2021
|
58.3 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1194 kcal
|
Fat: 29.72g | Prot: 104.11g | Carbs: 108.42g.
Breakfast: Coca-Cola Bebida, Plátano, Soprole Yoghurt Batido Protein +, Empanada de Pino, Plátano, Optimum Nutrition Whey Protein Gold Standard. Dinner: Filete de Res (Consumir Sólo Magro), Papa al Horno (Comiéndose la Cáscara). more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giokonda88's Weight History
|