Weigh In record (no journal entry) for 12 June 2021
|
65.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1544 kcal
|
Fat: 69.47g | Prot: 142.96g | Carbs: 82.60g.
Breakfast: 김치, 가자미구이, 미역국, 밥. Lunch: 파절이, 양념갈비, 목살구이, 오뚜기 김치손만두. Dinner: 김치, 밥, 쌈장, 물김치, 소고기구이. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|