Weigh In record (no journal entry) for 12 June 2021
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51.6 kg
Lost so far: 5.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 7.95g | Prot: 44.79g | Carbs: 101.66g.
Breakfast: NS 포대유청 초코, 매일유업 매일 두유 99.89. Lunch: 그로서리서울 조각 단호박, 아침 단호박, 단호박, 삶은감자. Dinner: 홈플러스 쌈추. more...
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Gaining 1.4 kg a Week
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