Weigh In record (no journal entry) for 12 June 2021
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77.9 kg
Lost so far: 10.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 16.03g | Prot: 23.92g | Carbs: 88.22g.
Breakfast: Garuda Pilus, Nasi Kuning. Lunch: Mie Telur (Ditambah, Masak), Paha Ayam. more...
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Losing 4.9 kg a Week
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venna dewanti's Weight History
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