Weigh In record (no journal entry) for 11 June 2021
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60 kg
Lost so far: 16.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 31.50g | Prot: 38.48g | Carbs: 84.91g.
Breakfast: Café. Lunch: Fideos, Swift Hamburguesas (56g). Dinner: Café. Snacks/Other: Café, Mermeladas y Conservas, Tostadas de Pan Integral, Café con Leche. more...
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Losing 2.3 kg a Week
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