Weigh In record (no journal entry) for 11 June 2021
|
96.8 kg
Lost so far: 33.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
|
|
1177 kcal
|
Fat: 55.41g | Prot: 48.54g | Carbs: 126.78g.
Breakfast: Erdbeeren, Wassermelone. Lunch: Kresse, Milbona Der Leichte Gratin-Käse, Ei, Tomatensalat. Dinner: Butter, Laugenbrezeln, Belegtes Käsebrötchen. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|