Weigh In record (no journal entry) for 11 June 2021
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106.1 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 103.03g | Prot: 122.50g | Carbs: 108.26g.
Breakfast: Hormel Oven Roasted Turkey Spam, Dole Bananas, Coffee with Milk and Sugar. Lunch: Tropicana Trop50 Orange Juice, Egg Omelet or Scrambled Egg with Mushrooms. Dinner: Puerto Rican Style Beef Steak with Onions (Biftec Encebollado), Champagne, Veal Parmigiana. more...
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Losing 3.2 kg a Week
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Bisch123's Weight History
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