Weigh In record (no journal entry) for 11 June 2021
|
112.5 kg
Lost so far: 8.5 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
|
|
4720 kcal
|
Fat: 193.39g | Prot: 156.78g | Carbs: 583.31g.
Dinner: Pizza Doce, Pizza de Calabresa. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reis da silva's Weight History
|