Weigh In record (no journal entry) for 11 June 2021
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112.5 kg
Lost so far: 8.5 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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4720 kcal
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Fat: 193.39g | Prot: 156.78g | Carbs: 583.31g.
Dinner: Pizza Doce, Pizza de Calabresa. more...
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Losing 4.9 kg a Week
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reis da silva's Weight History
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