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squirrel77
Journal
11 Jun 21
squirrel77's Journal, 11 Jun 21
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Yesterday, IF, 97 protein, 119 fat, 26 carbs, taco salad with salsa and guacamole, unwich, butter, nuts before bed
69.5 kg
Lost so far:
15.6 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
Losing 3.8 kg a Week
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