Ana140775's Journal, 11 Jun 21

Weigh In record (no journal entry) for 11 June 2021
58.9 kg Lost so far: 5.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:
1201 kcal Fat: 55.33g | Prot: 57.83g | Carbs: 125.87g.   Breakfast: Ducoco Leite de Coco, Figos, Seven Boys Bisnaguinha, Aviação Manteiga Extra sem Sal, Ceratti Peito de Frango Defumado, Sadia Mussarela, Native Açúcar Demerara, Café (em Pó Instantâneo), Italac Leite Desnatado. Lunch: Nestlé Leite Condensado Semidesnatado, Maracujá, A Granel Brócolis Refogado, Ovo Cozido. Dinner: Azeite de Oliva Extra-Virgem, Escarola, Qualitá Maionese, Wickbold Pão de Castanha-do-Pará e Quinoa, Swift Coxinha da Asa Temperada. Snacks/Other: Banana Prata. more...
steady weight

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Ana140775's Weight History


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