Weigh In record (no journal entry) for 11 June 2021
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59 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 15.85g | Prot: 38.41g | Carbs: 33.61g.
Lunch: Telur Asin, Rumah Makan Sederhana Sayur Nangka, Uleg Sambal Ijo, Rumah Makan Sederhana Daun Singkong, Rumah Makan Sederhana Rendang, Rumah Makan Sederhana Nasi Padang. more...
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steady weight
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arrapwark's Weight History
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