Weigh In record (no journal entry) for 11 June 2021
|
116.8 kg
Lost so far: 3.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
2312 kcal
|
Fat: 97.83g | Prot: 99.88g | Carbs: 257.25g.
Breakfast: Alpina Yogurt Original Trozos de Fruta, Bimbo Tostadas Integrales, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Kinder Chocolate, Muslos de Pollo (Asados o Cocidos), Pernil de Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Papas a la Francesa, Jet Chocolatina , Papa Cocida, Pietrán Snack Jamón Pechuga de Pollo , Sánduche de Pollo . Dinner: Manitoba Maní con Chocolate. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Montenegro G.'s Weight History
|