Weigh In record (no journal entry) for 11 June 2021
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71.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 87.39g | Prot: 105.60g | Carbs: 112.52g.
Breakfast: Ameixa Seca, Banana Prata, Scala Queijo Prato, Vigor Queijo Ralado, Vigor Requeijão Cremoso Tradicional, Yoki Polvilho Doce, BeijuBom Tapioca, Ovo. Lunch: Lacta Lacta Intense 60% Cacau e Café, Legumes Refogados, Legumes Cozidos, Carne do Peito de Frango (Assado, Cozido). Dinner: Sopa de Legumes com Carne, Scala Queijo Prato. more...
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steady weight
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pmenos15's Weight History
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