Weigh In record (no journal entry) for 11 June 2021
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82.3 kg
Lost so far: 0.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 38.09g | Prot: 64.42g | Carbs: 15.93g.
Breakfast: Queso Gouda o Edam, Hacendado Jamón York, Café con Leche. Lunch: Entrepinares Queso Semicurado, Pechuga de Pollo, Primaflor Lechuga Iceberg. more...
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Gaining 0.3 kg a Week
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clara@1959's Weight History
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