Weigh In record (no journal entry) for 11 June 2021
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103 kg
Lost so far: 4.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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194 kcal
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Fat: 2.17g | Prot: 37.54g | Carbs: 2.79g.
Lunch: Hähnchenbrustfilet, Senf, King's Crown Spargel. more...
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Losing 0.1 kg a Week
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