luciabf19977's Journal, 12 May 21

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Weigh In record (no journal entry) for 12 May 2021

95.2 kg Lost so far: 0 kg. Still to go: 38.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2021:

1648 kcal

Fat: 40.99g | Prot: 88.24g | Carbs: 238.86g. Breakfast: Hacendado Barra de Pan, Hacendado Atún Claro en Aceite de Girasol. Lunch: Moras, Guiso de Lentejas. Dinner: Patata Cruda, Lomo de Cerdo . Snacks/Other: Hacendado Galleta María Dorada Complet, Leche (Leche Entera). more...

2429 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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luciabf19977's Journal, 12 May 21

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luciabf19977's Weight History