Weigh In record (no journal entry) for 11 June 2021
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 48.44g | Prot: 63.70g | Carbs: 213.61g.
Breakfast: Хлеб Черный, Pekmez, Kelle Paça. Lunch: Coca-Cola Coca-Cola, Tavuklu Pilav. Dinner: Yayla Yayla Çorbası . Snacks/Other: Çay (Demlenmiş), Mars Çikolata. more...
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Losing 9.8 kg a Week
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Nuriyyee's Weight History
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