Weigh In record (no journal entry) for 11 June 2021
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81.8 kg
Lost so far: 55.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 5.79g | Prot: 95.50g | Carbs: 212.76g.
Breakfast: Nick's Use Like Sugar, Vindruvor, Banan, Star Nutrition Vegan Protein Blend Vanilj. Lunch: Vindruvor, Star Nutrition Vegan Protein Blend Vanilj. Dinner: Star Nutrition Vegan Protein Blend Vanilj. Snacks/Other: Vattenmelon, Äpple, Nick's Use Like Sugar, Star Nutrition Vegan Protein Blend Vanilj. more...
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Gaining 4.2 kg a Week
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