Nattydiet's Journal, 11 Jun 21

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disgusted and depressed 🥺

63.5 kg Lost so far: 0 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:

719 kcal

Fat: 11.32g | Prot: 41.03g | Carbs: 108.41g. Breakfast: Sainsbury's Yogurt & Raspberry Crisp Cereal, Tea with Milk. Lunch: Garlic , Fisherman King Prawns, Tesco Courgette, Napolina Whole Wheat Penne. Dinner: Tea with Milk, Paneangeli Crema Pasticcera. more...

1186 kcal

Exercise: Pole Dancing - 1 hour and 30 minutes, Stretching (yoga) - 1 hour and 15 minutes, Yoga - 1 hour, Samsung Health - 20 hours and 15 minutes. more...

Gaining 0.3 kg a Week

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Nattydiet's Weight History

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Nattydiet's Journal, 11 Jun 21

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Nattydiet's Weight History