Weigh In record (no journal entry) for 11 June 2021
|
93.6 kg
Lost so far: 26.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
|
|
512 kcal
|
Fat: 18.19g | Prot: 48.60g | Carbs: 39.29g.
Breakfast: Огурец (с Кожурой), Помидоры, Котлеты из Минтая. Lunch: Сырники ПП, Белый Город Молоко 2,5%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
в новом теле 's Weight History
|