Malaika245's Journal, 11 Jun 21

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Weigh In record (no journal entry) for 11 June 2021

64.9 kg Lost so far: 6.4 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:

1004 kcal

Fat: 25.41g | Prot: 68.85g | Carbs: 113.94g. Breakfast: Chá Pré-Adocicado com Açucar, Sanduíche de Fiambre com Manteiga. Lunch: Salada. Dinner: Somersby Apple Cider, Caracóis, Salada feijão frade. Snacks/Other: Danone Corpos Danone Piña Colada, Cem Porcento Marinheiras Natural, Sondey Bolachas de Milho. more...

1900 kcal

Exercise: caminhada - 1 hour and 10 minutes, Resting - 22 hours and 50 minutes. more...

Gaining 0.1 kg a Week

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Malaika245's Weight History

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Malaika245's Journal, 11 Jun 21

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Malaika245's Weight History