Weigh In record (no journal entry) for 11 June 2021
|
127.2 kg
Lost so far: 15 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
|
1113 kcal
|
Fat: 36.83g | Prot: 89.35g | Carbs: 99.37g.
Breakfast: REWE Bauern Brötchen, Senseo Cappuccino Caramel. Lunch: Real Quality Milch 0,3%, Aldi Kakaopulver, Nixe Heringsfilets Geteilt in Tomatensauce. Dinner: Feinkost Dittmann Peperoncini, Aldi Rindersteak. more...
|
steady weight
|
|
schnucky2067's Weight History
|