Weigh In record (no journal entry) for 11 June 2021
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106 kg
Lost so far: 9 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 34.31g | Prot: 54.24g | Carbs: 16.00g.
Breakfast: Карат Сыр Лёгкий Домашний, Artfruit Авокадо ХАСС, Яйцо Всмятку. Lunch: Bonduelle Фасулье Овощи по-Турецки , Куриная Грудка на Пару. more...
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Losing 2.1 kg a Week
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