Weigh In record (no journal entry) for 10 June 2021
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72.8 kg
Lost so far: 10.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 33.52g | Prot: 54.60g | Carbs: 268.52g.
Lunch: 自助餐. Dinner: 自助餐. more...
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Losing 0.7 kg a Week
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