Weigh In record (no journal entry) for 10 June 2021
|
54.8 kg
Lost so far: 12.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
739 kcal
|
Fat: 30.43g | Prot: 43.18g | Carbs: 79.89g.
Lunch: Thunfisch in Öl (Konserviert), Wonnemeyer Romana Salat, Honig-Senf-Dressing, Edeka Romanasalat, Mais, Gurke (mit Schale), Römersalat, Cocktailtomaten. Dinner: Cappuccino. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irisivonne's Weight History
|