Weigh In record (no journal entry) for 11 June 2021
|
69.5 kg
Lost so far: 4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
324 kcal
|
Fat: 9.78g | Prot: 9.15g | Carbs: 48.24g.
Breakfast: McDonald's Капучино Большой, Каша Рисовая. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kalinka9malinka's Weight History
|