Weigh In record (no journal entry) for 11 June 2021
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51.0 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 52.30g | Prot: 71.99g | Carbs: 101.16g.
Breakfast: 7-11 削皮富士蘋果袋, 掬水軒 高纖蘇打, 水煮蛋. Lunch: 馬可先生 雜糧桂圓酥, 肌肉海灘 滷雞腿仙女餐. Dinner: 肌肉海灘 滷雞腿仙女餐. more...
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Gaining 2.5 kg a Week
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may181876's Weight History
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