Weigh In record (no journal entry) for 11 June 2021
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49.6 kg
Lost so far: 1.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 21.06g | Prot: 83.58g | Carbs: 74.74g.
Breakfast: ПП Кекс. Lunch: Диетическая Творожная Запеканка. Dinner: Простоквашино Сметана 10%, Диетическая Творожная Запеканка. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 0.7 kg a Week
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cantemir's Weight History
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