Weigh In record (no journal entry) for 26 February 2021
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79.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1947 kcal
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Fat: 9.14g | Prot: 53.82g | Carbs: 186.78g.
Breakfast: 상추, 현미잡곡밥, 올즙 올바른 양배추즙, 맛있닭 스팀 닭가슴살 마늘맛, 아몬드멸치볶음. Lunch: 초밥. Dinner: 소주. more...
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steady weight
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pksoooooo's Weight History
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