Weigh In record (no journal entry) for 11 June 2021
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46.7 kg
Lost so far: 0.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 48.30g | Prot: 52.99g | Carbs: 138.77g.
Breakfast: 새우구이, 풀무원 오리엔탈드레싱, 혼합 샐러드 채소, 찐고구마, 닭가슴살. Lunch: 그릭요거트. Dinner: 생맥주, GS25 불오징어 버거, 농심 앵그리 짜파구리. more...
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Losing 1.4 kg a Week
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