Weigh In record (no journal entry) for 10 June 2021
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89.4 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 72.01g | Prot: 35.06g | Carbs: 107.44g.
Breakfast: Coffee with Cream and Sugar, Butter , White Bread , IHOP Fried Eggs. Dinner: Tessemae's Organic Avocado Ranch Dressing, Falafel , Lettuce Salad with Assorted Vegetables. Snacks/Other: Expo Fresh Strawberries , Pistachio Nuts , Stella Rosa Watermelon . more...
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2444 kcal
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Exercise:
Bicycling (slow) - 18/kph - 15 minutes, Showering - 30 minutes, Driving - 1 hour, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 15 minutes. more...
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Gaining 0.0 kg a Week
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chubby cheeks's Weight History
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