Weigh In record (no journal entry) for 11 June 2021
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64 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 67.38g | Prot: 87.62g | Carbs: 102.45g.
Lunch: 7-11 大熱拿, 寶宏安柏 特濃乳酪絲, 台畜 德式香腸-原味(粗顆粒), 桂冠 奶油明太子義大利麵. Snacks/Other: 欣光食品 麻辣鳳爪, 金門酒廠 38度金門高粱酒. more...
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Losing 1.4 kg a Week
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winnie13991's Weight History
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