Weigh In record (no journal entry) for 11 June 2021
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63.7 kg
Lost so far: 26.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 35.89g | Prot: 55.70g | Carbs: 80.79g.
Breakfast: 荔枝. Lunch: 炸豬排（麵包糠或麵粉）, 茭白, 瓜瓜園 冰地瓜, 燒鴨, 義峰 豆輪, 白蘿蔔, 洋蔥, 麵腸, 炒高麗菜. Dinner: 白切雞, 煮熟的竹筍（烹飪中加油）, 荔枝. more...
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Losing 0.7 kg a Week
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Annachun29's Weight History
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