Tanjalebedeva's Journal, 11 Jun 21

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Weigh In record (no journal entry) for 11 June 2021

59.7 kg Lost so far: 5 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:

1282 kcal

Fat: 55.47g | Prot: 47.93g | Carbs: 153.65g. Breakfast: Чай с Сахаром, Круассан. Lunch: Coca-Cola Кола, Форель, Тушеные Овощи. Dinner: Салат Овощной, Цветная Капуста в Кляре, Чай с Сахаром, Песочное Печенье. Snacks/Other: Сухофрукты, Смешанные Орехи. more...

1414 kcal

Exercise: Ходьба - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

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Tanjalebedeva's Weight History

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Tanjalebedeva's Journal, 11 Jun 21

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Tanjalebedeva's Weight History